Find your Practice Time

We offer weekly sessions to support your integration of Being and Doing.

Flowing Qi Gong Yoga

Evening Class - IN PERSON

Tune into vitality through breath and movement, aligning your body with the rhythms of nature.

Tuesdays · 6:15–7:45 PM  

with Elena Rusci  

Masterclass: Mindfulness for Sustainable Transformation

From September • HYBRID

Saturdays & Sundays · 8:30 AM–12:30 PM  

with Elena Rusci  

Flowing Qi Gong Yoga

Morning Class - IN PERSON

Tune into vitality through breath and movement, aligning your body with the rhythms of nature.

Tuesdays • 6:15–7:45 AM - From June 2025 

with Elena Rusci  

Sound Immersion Baths

Evening Class - IN PERSON

Immerse yourself in sound to deepen your connection with the power of listening—an essential sense for understanding both your inner and outer world.

Wednesdays · 7:00–8:15 PM  

with Nicola and Elena